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Familiarization of the sitbones

The sitbones are capable of getting used to a high pressure load and the discomfort will reduce. At the beginning of the season, or when switching to a new unfamiliar saddle shape, pain and discomfort in the sitbones is normal. Familiarization with a new saddle can take approx. 5 to 6 rides.

At least two days of rest should be scheduled between the initial rides to give the already sensitive muscles and tendons time to respond.

SQlab lists the hardness of the padding material on the saddle. We have developed a measurement unit called SQ Shore, which takes into account the combination of both cover and padding materials.

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